Monday Night Futbol

Had a good run this morning to start my day.  Starting to feel better, and able to run without pain for the most part.  Mile 1 9:26, Mile 2 8:58, Mile 3 8:28.  I am supposed to take it slow, but since it didn't hurt, my body must have started going faster.

After work, a visit to Krishna for PT treatment.  I never should have waited so long to start treatment.  Got to do a mile on the elliptical as well.  Do you think pulsed ultrasound units can be purchased and used at home  ?

This day in history "On this day in 1948, John Michael “Ozzy” Osbourne, the heavy-metal musician and star of the pioneering reality TV program The Osbournes, which originally aired from 2002 to 2005, is born in Birmingham, England.

Osbourne first gained fame in the 1970s as a founding member and the lead vocalist of the heavy-metal band Black Sabbath. After being fired from the group in the late 1970s, he embarked on a successful solo career. In the mid-1990s, he and his wife Sharon launched Ozzfest, a popular annual tour of heavy-metal and rock acts. As a performer, Osbourne became infamous for biting the heads off a dove and a bat onstage and was also accused of promoting suicide and Satanism through some of his lyrics."

Kyle and I are going to Sachem East Soccer Dinner.  A yearly event, at least as long as one or more of the boys are on Sachem East JV or Varsity Soccer team.  Mike Dunn picks us up.  Oh wait, it was Janice who picked us up...Mike was late so met us there..

Dinner is ok, as are the awards ceremonies.  Seems pretty much the same thing year after year...at least I know what to expect.  Scholar Athlete is not a problem for Kyle.  He is also recognized for his current season accomplishments and hard work, as well as the monumental goal he scored against Brentwood last year...a goal that will go down in the Sachem history books.

Home late, hence the missing blog post.

Photo of the day "Monday Night Futbol"

Magic Number 119